David Spillman's Statistics 2006..2026

David Spillman's Statistics 2006..2026

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2012	Fight For Air Stair Climb	0.2	0:05:27	0:27:15
2009	Checkers Mueller Mile	1Mile	0:05:12	0:05:12
2012	Mueller Mile	1	0:06:01	0:06:01
2014	Dash For Diversity 9K RELAY	1.8	0:36:35	0:20:19
2017	Jackrabbit Snowshoe #1 Long (2 Miles)	2	0:17:37	0:08:48
2007	Buffalo Police Chase Handcuffed Couples Race	2Miles	0:12:27	0:06:13
2009	Dick Bessel Independence Day Run	2.3Miles	0:13:08	0:05:42
2015	Tails On Trails	2.5	0:21:46	0:08:42
2017	Dirt Devil Trail Race #6	3	0:32:16	0:10:45
2011	Tails On Trails	3.1	0:19:18	0:06:13
2017	Jackhammer Trail Series #2	3.2	0:33:52	0:10:35
2014	Grinder Trail	3.5	0:31:06	0:08:53
2006	People & Paws	4K	0:16:27	0:04:06
2008	Subaru Buffalo 4 Mile Chase	4Miles	0:25:34	0:06:23
2012	ESB Engineering Scholarship Run	4	0:29:59	0:07:29
2018	EVL Trail Races 4 Miles	4.2	0:51:20	0:12:13
2017	EVL-4 Trail	4.3	0:51:04	0:11:52
2012	YMCA Turkey Trot	4.9	0:37:35	0:07:40
2007	Jack's Race	5K	0:18:43	0:03:44
2014	YMCA Turkey Trot	5	0:40:14	0:08:02
2013	Buffalo Orienteering Clubs	5.1	0:53:08	0:10:25
2006	Mud Run - Mens Race	6K	0:25:54	0:04:19
2007	BPAC 6-Hour Classic	6Hours		0:00:03
2012	Depew Lancaster Boys & Girls Club 10K RELAY	6.2	0:40:37	0:06:33
2007	Delaware Avenue YMCA Turkey Trot	8K	0:31:38	0:03:57
2012	8 In The Rough	8	1:39:22	0:12:25
2011	Allegany Adventure Runs 13K	8.1	1:16:19	0:09:25
2013	8 In The Rough	8.7	1:21:14	0:09:20
2012	Fleet Feet 15K Run Into Buffalo	9.3	1:12:09	0:07:45
2014	EVL-9	9.8	1:29:54	0:09:10
2013	EVL-9	9.9	1:24:36	0:08:32
2007	Depew Lancaster Boys & Girls Club	10K	0:40:12	0:04:01
2012	Lockport Y 10 Mile	10	1:14:08	0:07:24
2006	Lockport Y-10	10Miles	1:22:32	0:08:15
2012	Ultras 12 Mile	12	1:49:57	0:09:09
2015	Allegany Adventure Runs 22K	13.6	2:07:13	0:09:21

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2012	0.2	Fight For Air Stair Climb	0:05:27	0:23:59	20	5

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/9/2006	1Mile	Checkers Mile	0:05:32	0:05:32	21	5
6/8/2007	1Mile	Checkers Mile	0:05:18	0:05:18	29	1
6/1/2008	1Mile	Checkers Mile	0:05:16	0:05:16	17	4
8/29/2009	1Mile	Checkers Mueller Mile	0:05:12	0:05:12	22	4
8/23/2012	1	Mueller Mile	0:06:01	0:06:01	87	8
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:06:41	0:06:41	23	4
8/5/2015	1	GBTC Mile	0:06:18	0:06:18	42	6
8/13/2015	1	Mueller Mile	0:06:18	0:06:18	105	10
8/27/2015	1	Lancaster Mile	0:06:26	0:06:26	36	6
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:08:28	0:08:28	6	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/3/2007	2Miles	Buffalo Police Chase Handcuffed Couples Race	0:12:27	0:06:14	6	3
11/10/2007	2.3Miles	SBAC Cross Country Challenge	0:13:36	0:05:55	10	3
7/4/2009	2.3Miles	Dick Bessel Independence Day Run	0:13:08	0:05:43	18	2
7/25/2009	2.3Miles	Mid Summer Nite Run	0:13:52	0:06:02	4	2
9/22/2012	2.5	Tails On Trails	0:23:11	0:09:16	9	1
9/7/2014	1.8	Dash For Diversity 9K RELAY	0:36:35	0:06:46	7	1
9/19/2015	2.5	Tails On Trails	0:21:46	0:08:42	6	2
5/24/2016	3	Dirt Devil Trail #1	0:33:56	0:11:19	41	6
6/7/2016	3	Dirt Devil Trail #3	0:32:43	0:10:54	48	6
6/14/2016	3	Dirt Devil Trail #4	0:34:35	0:11:32	45	7
6/22/2016	3	Dirt Devil #5	0:32:23	0:10:48	51	6
6/28/2016	3	Dirt Devil #6	0:32:39	0:10:53	48	7
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:17:37	0:08:48	24	4
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:25:24	0:12:42	24	18
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:21:51	0:10:56	30	21
5/23/2017	3	Dirt Devil Trail Race #1	0:34:26	0:11:29	51	5
5/30/2017	3	Dirt Devil Trail Race #2	0:37:02	0:12:21	53	8
6/13/2017	3	Dirt Devil Trail Race #4	0:33:26	0:11:09	45	5
6/27/2017	3	Dirt Devil Trail Race #6	0:32:16	0:10:45	48	6
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:29:23	0:11:45	7	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/21/2011	3.1	JDRF Run For The Cure	0:22:17	0:07:10	31	4
8/12/2011	3.1	Cozumel 5K	0:23:22	0:07:31	68	5
9/24/2011	3.1	Tails On Trails	0:19:18	0:06:13	8	4
11/6/2011	3.1	Bob Ivory Run	0:22:35	0:07:16	89	8
11/12/2011	3.1	Lindsay's Legacy	0:22:23	0:07:12	90	9
11/19/2011	3.1	Maritime March	0:23:45	0:07:39	32	2
12/18/2011	3.1	Freezer 5K	0:20:36	0:06:38	29	3
2/26/2012	3.1	Canisius Chilly Challenge	0:20:11	0:06:30	35	1
6/17/2012	3.1	Dash For Dad 5K	0:24:47	0:07:59	69	6
7/22/2012	3.1	Lindsay Matthews Scholarship Race	0:23:18	0:07:30	24	2
9/12/2012	3.1	Gilda's Red Door Run	0:21:54	0:07:03	15	3
9/29/2012	3.1	Autumn Challenge	0:22:34	0:07:16	18	2
6/4/2013	3.1	The Grace Race	0:22:09	0:07:08	29	4
6/18/2013	3.1	Best of Eggertsville	0:22:11	0:07:08	34	4
7/11/2013	3.1	Old Home Days	0:22:27	0:07:14	45	4
11/17/2013	3.1	GBTC Cross Country 5K	0:24:02	0:07:44	48	9
6/1/2014	3.5	Grinder Trail	0:31:06	0:08:53	41	8
5/9/2015	3.1	Holland Tulip Festival 5K	0:24:32	0:07:54	18	3
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:23:46	0:07:39	35	2
7/1/2015	3.1	Loughran's Alumni Cup	0:22:35	0:07:16	99	8
7/18/2015	3.1	Character Chase	0:23:16	0:07:29	42	3
8/19/2015	3.1	Moonlight Run	0:22:52	0:07:22	112	10
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:23:19	0:07:30	111	15
10/25/2015	3.1	Trick Or Treat Trot	0:22:28	0:07:14	14	2
5/14/2017	3.5	Grinder Trail	0:41:38	0:11:54	68	9
8/1/2017	3.2	Jackhammer Trail Series #1	0:36:03	0:11:16	85	11
8/8/2017	3.2	Jackhammer Trail Series #2	0:33:52	0:10:35	63	10
6/19/2018	3.5	Dirt Devil Trail Series #5	0:36:26	0:10:25	49	7
8/14/2018	3.2	Jackhammer Trail #3	0:34:41	0:10:50	72	12
8/21/2018	3.2	Jackhammer Trail #4	0:34:46	0:10:52	61	11
8/28/2018	3.2	Jackhammer Trail #5	0:35:28	0:11:05	61	13

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/11/2006	4K	People & Paws	0:16:27	0:06:37	10	4
7/19/2007	4Miles	Tim Frank Memorial Canal Fest	0:25:50	0:06:28	21	4
7/18/2008	4Miles	Subaru Buffalo 4 Mile Chase	0:25:34	0:06:23	96	14
8/1/2012	4	ESB Engineering Scholarship Run	0:29:59	0:07:30	34	5
11/22/2012	4.9	YMCA Turkey Trot	0:37:35	0:07:34	783	51
9/26/2015	4	Autumn Challenge 4 Mile XC	0:32:22	0:08:06	24	1
7/23/2017	4.3	EVL-4 Trail	0:51:04	0:12:10	50	3
9/10/2017	4	4 In The Rough	0:43:27	0:10:52	9	5
5/13/2018	4	Grinder Trail 4 miles	0:47:19	0:11:50	50	6
7/22/2018	4.2	EVL Trail Races 4 Miles	0:51:20	0:12:50	50	5

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/26/2006	5K	Canisius College Shoes For The Shelter 5K	0:20:26	0:06:35	22	2
4/29/2006	5K	Envirun 5K	0:20:18	0:06:32	49	7
5/6/2006	5K	Louis Billittier Memorial	0:20:09	0:06:29	5	1
5/13/2006	5K	Raise a Roof 5K	0:20:10	0:06:29	2	1
6/3/2006	5K	Komen Race For The Cure	0:19:45	0:06:21	11	1
7/22/2006	5K	Crabapple Run	0:19:17	0:06:12	10	2
8/7/2006	6K	Mud Run - Mens Race	0:25:54	0:06:57	65	5
8/12/2006	5K	Run For Hope	0:19:15	0:06:12	9	3
8/19/2006	5K	Mississippi Mudds 5K River Run	0:19:27	0:06:16	35	5
8/25/2006	5K	Run To Remember	0:19:22	0:06:14	14	4
9/1/2006	5K	JP Bullfeathers / NCCC	0:19:13	0:06:11	55	10
9/16/2006	5K	Lebro's Fall Classic	0:19:12	0:06:11	8	11
9/24/2006	5K	Linda Yalem Safety Run	0:20:28	0:06:35	58	5
10/28/2006	5K	Lauren Castanza Challenge	0:19:57	0:06:25	1	1
11/5/2006	5K	Bob Ivory Run	0:19:21	0:06:14	41	3
2/25/2007	5K	Chilly Challenge	0:19:38	0:06:19	20	3
3/24/2007	5K	Bengal Run	0:19:01	0:06:07	47	2
4/7/2007	5K	Bunny Hop	0:19:30	0:06:17	9	1
4/15/2007	5K	Shoes For The Shelter	0:19:21	0:06:14	10	1
4/21/2007	5K	Young Life 5K	0:19:06	0:06:09	5	1
4/29/2007	6Hours	BPAC 6-Hour Classic	19mi	0:18:27	48	11
5/5/2007	5K	Louis Billittier Memorial	0:18:57	0:06:06	4	1
5/11/2007	5K	Lisa's Legacy	0:18:54	0:06:05	6	2
5/19/2007	5K	Chris Griswold 5K Run	0:19:09	0:06:10	14	1
6/3/2007	5K	Freedom Run	0:18:50	0:06:04	7	1
6/15/2007	5K	Jack's Race	0:18:43	0:06:01	16	3
7/25/2007	5K	Ronald McDonald House	0:19:36	0:06:19	19	4
7/26/2007	5K	St John Vianney's Kickoff Run	0:19:11	0:06:10	20	2
8/3/2007	5K	Buffalo Police Chase	0:20:52	0:06:43	63	11
8/11/2007	5K	Tops JDRF 5K Road Race	0:19:32	0:06:17	5	1
8/24/2007	5K	Run To Remember	0:19:29	0:06:16	9	3
8/25/2007	5K	Sunset Bay	0:19:23	0:06:14	3	1
9/14/2007	5K	Lighthouse Baptist	0:19:13	0:06:11	5	13
9/21/2007	5K	Joanne Severin Cinelli Memorial Run	0:19:16	0:06:12	7	2
9/30/2007	5K	Linda Yalem Safety Run	0:18:54	0:06:05	36	5
10/13/2007	5K	Timon Fall Challenge	0:19:29	0:06:16	8	3
11/4/2007	5K	Bob Ivory Run	0:18:49	0:06:03	37	5
4/6/2008	5K	Shoes For The Shelter	0:19:33	0:06:18	34	3
5/3/2008	5K	Louis J Billittier Memorial 5K	0:19:24	0:06:15	5	1
5/9/2008	5K	Lisa's Legacy	0:19:59	0:06:26	11	3
5/17/2008	5K	Chris Griswold Memorial	0:19:22	0:06:14	18	3
6/15/2008	5K	Jog For The Jake	0:19:29	0:06:16	18	2
11/8/2008	5K	Lindsay's Legacy	0:18:48	0:06:03	9	3
11/16/2008	5K	DC * 5K 4 H20	0:19:21	0:06:14	8	1
3/29/2009	5K	Shoes For The Shelter	0:20:10	0:06:29	44	5
5/2/2009	5K	Louis J. Billittier "Chef's" Memorial	0:19:43	0:06:21	8	3
5/9/2009	5K	DeSales Race For Fitness	0:19:38	0:06:19	8	2
6/19/2009	5K	St. Gregory's The Great Great Race	0:19:34	0:06:18	68	12
7/12/2009	5K	Run For Rover	0:20:31	0:06:36	7	3
9/5/2009	5K	Run For Hope	0:19:30	0:06:17	8	1
9/13/2009	5K	Dash For Dad	0:18:55	0:06:05	1	1
10/17/2009	5K	Breaking The Sound Barrier	0:19:08	0:06:10	7	1
10/25/2009	5K	BobKat Honorary 5K	0:19:30	0:06:17	2	1
11/1/2009	5K	Bob Ivory Run	0:19:00	0:06:07	41	5
11/7/2009	5K	UAW Veterans Appreciation 5K	0:19:53	0:06:24	1	1
7/12/2012	5	Buffalo Orienteering Club 5-Mile	0:48:16	0:09:39	12	11
2/16/2013	5	Sprague Brook Scramble 5-Mile Snowshoe Race	0:54:03	0:10:49	8	8
7/18/2013	5.1	Buffalo Orienteering Clubs	0:53:08	0:10:25	31	27
11/28/2013	5	YMCA Turkey Trot	0:40:27	0:08:08	1163	73
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:41:03	0:08:15	53	6
11/27/2014	5	YMCA Turkey Trot	0:40:14	0:08:06	1121	65
11/26/2015	5	120th Annual YMCA Turkey Trot	0:40:45	0:08:12	1072	67

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	0:52:41	0:08:29	68	15
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	0:40:37	0:06:32	3	2
11/1/2015	6.2	BuffaloRunners 10K	0:51:49	0:08:20	27	5
10/30/2016	6.2	BuffaloRunners 10K	1:03:39	0:10:15	39	9

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/23/2006	8K	Turkey Trot	0:32:37	0:06:34	218	16
3/3/2007	8K	Shamrock Run	0:32:16	0:06:29	94	7
11/22/2007	8K	Delaware Avenue YMCA Turkey Trot	0:31:38	0:06:22	178	14
11/27/2008	8K	YMCA Turkey Trot	0:32:48	0:06:36	253	20
3/7/2009	8K	Shamrock Run	0:42:31	0:08:33	868	85
11/26/2009	8K	YMCA Turkey Trot	0:32:01	0:06:26	203	14
5/7/2011	8.1	Allegany Adventure Runs 13K	1:16:19	0:09:27	40	12
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	1:23:01	0:08:54	2789	226
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:12:09	0:07:44	151	20
9/16/2012	8	8 In The Rough	1:39:22	0:11:25	116	30
8/4/2013	9.9	EVL-9	1:24:36	0:08:33	54	18
9/15/2013	8.7	8 In The Rough	1:21:14	0:09:20	61	21
7/27/2014	9.8	EVL-9	1:29:54	0:09:10	60	7
8/31/2014	8	Dirty Duathlon	2:17:35	0:11:28	27	5
9/14/2014	8.7	8 In The Rough	1:22:35	0:09:30	58	6

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/11/2006	10Miles	Lockport Y-10	1:22:32	0:08:15	135	17
7/4/2007	10K	Depew Lancaster Boys & Girls Club	0:40:12	0:06:28	42	6
7/4/2008	10K	Depew-Lancaster Boys & Girls Club 10K	0:40:34	0:06:32	46	8
2/11/2012	10	Lockport Y 10 Mile	1:14:08	0:07:25	35	7
8/5/2012	12	Ultras 12 Mile	1:49:57	0:09:10	36	8

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/2/2015	13.6	Allegany Adventure Runs 22K	2:07:13	0:09:18	53	6